An open space for all community members to share experiences and stories. We hope this programs builds an increased sense of belonging and stronger community. Coffee and snacks are provided. Guest speakers will be announced when available.
Explore the practice of mindfulness and its benefits to health and well being. Sessions include guided practice and discussion. The sessions are facilitated by the faculty of the Atlantic Contemplative Centre.
Walk your way to better health with the North End Walkers! You can meet new people, enjoy a healthy snack, receive a pedometer to help you measure your progress, and enjoy a nice walk in our community!